Novinky

Wow, what a great week. I had beautiful tournament in Sweden again. Even though the weather was not as sunny as last year, I can not complain about anything. I repeated the last year’s final and this year I even added the winning end. And that means the second WTA

In case you haven't jogged in a while or never did it seriously at all, setting your starting pace at a slow motion rate is a no-brainer.

Stretching your legs does warm up your muscles and thus helps you to have a better and longer performance while on route.

Obviously, one of the most important things for both amateur and avid joggers are shoes. These can either make it or break it for you.

While combining fitness and yoga is generally a great and a very much common idea, combining your jogging and your workout routine...